Thespecificapproachis:

Therohebed.

Iwitheachotherinninenines.

Notonlyitmakethebonesofbothmenandwomenstrong.

Thewomanislyingonherback.

Thatis,theaccumutionofblood.

Thespecificapproachis:

ThesevehodofreplenishingYuanjingandbloodiscalledYiye.

Dothiseveryday.

Bendysback.Yourheelstouchyourhips.

TheeighthmethodofreplenishingtheessendbloodiscalledtheTaobody.

Thatis,itincreasesthesecretionofvaginalfluid.

Iwitheachothersevennines.

Italsotreatthewoman''''sstenchofJingou.

Italsotreatwomenwithamenorrhea.

Thespecificapproachis:

ItalsotreatthesymptomsoffemaleJingoumusclerexation.

That''''sfifty-foursexualintercourse.Stopwhenyou''''redone.

,thatis,tutethemusclesofthebody.

Kneelingonthebedwithbothknees.On.

That''''sseventy-twosexualintercourse.Stopwhenyou''''redone.

Notonlyitmaketheveinsofbothmenandwomensmooth.

Iwitheachothersixnines.

womanlyingonbed

Notonlyitmakebothmenandwomenphysicallystrongandstrong.

Thewoman''''sbuttocksfacetheman.Kopoftheman.

Thesixthmethodofreplenishingtheessendbloodiscalledanimalblood.

Thespecificapproachis:

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Themanisstandingonthegroundinfrontofthebed.

Intercourseimesadayacctothisrule.Ninedayswillcurethedisease.

Thatistopromotebloodcircutionandenhancephysicalfitness.

Dothiseveryday.

That''''ssixty-threeintercourse.Stopwhenyou''''redone

Bendtherightkneeforward

Intercoursesixtimesadayacctothisrule.Twentydayswillcurethedisease.

'sautism.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Dothiseveryday.

Leftarmnaturallystraight

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Iwitheachhtnines.

Itmakebothmenandwomenfullofbloodandstrongmusclesandbones.

Intercourseseventimesadayacctothisrule.Tendayswillcurethedisease.

Thatis,eighty-onesexualintercourse.Stopwhenyou''''redone.

ThefifthmethodofreplenishingYuanjingandbloodqiiscalledregutingthepulse.

Themansupportshisbodywithhishands.

Intercoursefivetimesadayacctothisrule.Tendaystocurethedisease.

Kneelonyourknees.Liftyourhipsup.

Themanislyingonhisbathebed.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Dothiseveryday.